Category Archives: Racing

HANS Device – Should we all have them?

17 Monday Nov 2014

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HANS Device – Should we all have them?

A HANS (Head And Neck Support) device goes over your shoulders and around your neck, and attaches to your helmet on each side by a short tether.

It’s an ingenious invention that has saved many lives.  Basically, if you hit something had head-on, the car stops dead but your head keeps on going forwards, rotating down towards your chest before pulling your spinal column out of your brain.  What you may hear referred to as a ‘brain stem injury’ or ‘basil skull fracture’.  And you’re dead.

A HANS device will stop your head going forward enough that your brain will stay attached to your spine, and you’ll live.

I’ve put that bluntly, because us drivers like to gloss over safety stuff, obscure them in technical language that makes it all sound colder and less personal, or we just ignore it and hope it never happens to us.

When the HANS kit first came into racing, one of the biggest opponents to it was one of the greatest NASCAR racers ever – Dale Earnhardt.  Somewhat ironically, when he hit the wall head on at silly speeds, he would have almost certainly walked away from the crash had he worn a HANS device to stop his fatal and instant brain stem injury.

From Wikepdia:

“Before this point, many drivers, including Earnhardt.,[5] resisted the HANS (and similar) devices, claiming them to be uncomfortable, more restrictive and fearing that it would cause more injuries and problems than it prevented. Some stated that the positioning of the device made the seat belts feel less secure or rubbed on the shoulders or collar bone. Earnhardt himself referred to the device as “that damn noose“, claiming the tethers would sooner hang him than save him in the event of a crash. The week after Earnhardt’s death, Mark Martin said Rockingham, “I would not wear one for anything. I’ll just keep my fingers crossed and take my chances”.[5] However, drivers were not willing to participate in the process of perfecting the fit, and endure the limitations imposed by such devices.”

If NASCAR is unfamiliar to you, you may know a few of these who also may well still be with us if they’d worn a HANS: Ayrton Senna, Roland Ratzenburger, Blaise Alexander, Gonzalo Rodriguez.

Many top level formulas from open-wheels to closed wheels now have HANS devices as a mandatory requirement.

There is always talk of making them mandatory in all levels of motorsport – and it’s pretty much impossible to argue anything against this ruling.

To surprise you even more, I currently do not have any plans to use a HANS device.

I mean, if I come into some money I’d have it on the list, but at present my helmet isn’t equipped with the ‘posts’ needed to attach the tethers (I’m told you can get these fitted quickly and easily to any helmet), and my budget doesn’t stretch to the £500 or so needed to buy the kit.

Yes, I am fully aware that I’m a fool.

I’m not trying to pretend to myself that it could never happen to me, or that the chances of sticking a Formula Vee face-first into a wall are too slim, or that we’ve done without them for years etc.

Having said that, finally forcing myself to write all this out, I’m now thinking about it… It’s pretty much one race weekend fees for something that could very well mean you’ll be able to do it all again next weekend…

Do you use a HANS device yourself?

If not – why not?

Hans Test Photo

Hans Test Photo

***UPDATE***

As soon as I posted this I’d really decided that I’d be using a HANS device myself for racing.  Plus my beautiful fiancee proved she does read my boring racing blogs, and gave me her ‘thoughts’ on the matter, too!

There are no arguments against using a HANS device.

Fellow Vee racer Ben Miloudi has also very kindly offered to lend me his HANS kit whilst he’s away from racing next year, so that sealed it all for me!  Cheers Ben!

***FURTHER UPDATE***

Well, well.  Today I saw from several sources that the MSA have actually made it mandatory for drivers of any single seater racing car manufactured after 01 January 2000 to wear a HANS device.  This will come into effect from 01 January 2015.

They’ve also made it very clear that they recommend them for pre-2000 cars, too (Glenn’s Formula Vee Sheane that I drive would be exempt), and added that from 2016 all single seater drivers will need to be using a HANS.

This is good for all of us, and fair play to the MSA and FIA!

Silverstone Single-Seater Experience Review

28 Tuesday Oct 2014

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Silverstone Single-Seater Experience Review

After the somewhat disastrous Formula Vee testing, a saving grace was that I had booked a Single Seater Experience at Silverstone.

The original plan was to do this before jumping in the Vee, and then I would have a benchmark for driving a single seat racing car.  I couldn’t book the day up until AFTER I should have had my first Vee race, but as it turned out, this all righted itself.

So I was up bright and early yesterday to be at Silverstone for 08:20 am.

The ‘Experience Centre’ is easy to find at Silverstone (just follow the signs to the right and over the bridge), and presenting a valid road license for signing on was quick and easy.

I’d taken my full race kit, but didn’t want to look like a Tit-Head, so decided to sign in and check out what everyone else was wearing/carrying.  Nobody had anything at all with them, so I decided I’d use my own helmet, gloves and boots, but my three-layer race suit would be overkill.  Silverstone provide gloves and helmets free of charge – but if you’ve got your own kit, you may as well use it!

There’s a half hour driver briefing with a video covering all the essentials like racing lines, flags, the track and braking and turning points/cones.  It’s very good for novices, but if you hold a race licence you should really know this stuff already!  The main difference from the ARDS test briefing was probably that you’re expected to do all your braking before you turn in to the corner. 

Also, you can’t overtake anywhere on the track apart from on the straights and only on the left.  The marshalls will show a blue overtaking flag to the car in front, who is expected to accelerate ‘more gently’ out of the corner to allow the car behind to pass safely.  This does work wonders for safety, as you know nobody is going to try to come past you on the brakes, or pull a block pass mid-corner.  The day works incredibly well because of this.

Next you go over to the Stowe infield circuit and meet the cars.

They’re special ‘Formula Silverstone’ cars – a 1.6 litre Ford Duratec engine and four gears on the right hand side, with treaded tyres and wings.  They look the part, and I noticed the bodywork was pretty heavy duty, which I’m sure is part of having reliable cars that any old numpty can jump in and thrape around a circuit!

The cockpit was quite spacious, and much easier to get into and out of than the Sheane Formula Vee, but you felt very safe and secure even just using a four-point harness.

It’s a full racing clutch – so pretty much an on/off switch!  You need to rev to around 5000rpm and very gently ease the clutch out until it punches you in the back and away you roar!

When I first slid into the cockpit I realised how much confidence I’d lost after spinning the Sheane.  I had a bitter metallic taste in my mouth from adrenaline, and realised I’d put myself under serious pressure not to cock this up, and to prove that I actually CAN drive a racing car.  I was much more nervous than sitting in the Vee for the first time.

All the cars went out in small groups, following single file behind an instructor in a Renault Clio.  I was the lead car in my group, so headed out at what felt like a very slow pace.

Much like a Vee, you only really use first and second gears to get going, and the whole of Stowe was third and fourth gear.

After a few laps slowly building up the pace, we came into the pits, a different lead car went behind the Clio, and we went out again.

This pace was actually pretty perfect for all levels of driver.  If you’re brand new to it all, you won’t be intimidated, and have plenty of time to learn the track and racing line.  Even for me, once again having my Tom Cruise ‘crisis of confidence’, it settled me right down so I could concentrate on getting the feel of the grip and the responsive throttle.

Once more we came back to the pits, and then were let loose for the last 20 minutes on our own!

When you push the throttle down properly, it all gets a lot more hectic.

With the revs up you’re instantly lapping the circuit in less than half the time, and having to really stand on the brakes coming off the straights.

Out the pit lane you come down to an awkward entry to a left hairpin, with a late apex meaning you feed the power in onto the longest straight.  Then you realise you’re being a wuss and squeeze the pedal more.

It’s a fair feeling of speed and a very bumpy journey as you ease the brakes on before you get to the ‘Brake Now!’ board, kicking yourself for not leaving it 50 metres later even as you slam it down to third gear and turn into the corner.

As you exit you drag it back to the left and dab the brakes again for a right hander, leading into a complex of corners all in third gear, some requiring a dab of brakes as you get later on in the session and pick up speed.

There’s another really awkward entry to the other hairpin, and it’s begging you to turn in too early, so you hold off and look for the yellow apex cone and bring it in to that, building power through a lovely left hander that snaps right onto the pit straight as you scream the revs up to fourth gear, braking hard but keeping as much speed as you can through a right-left s-bend back down to the first hairpin.

I was there to have fun, and pushed a fair bit with a few wiggles, but don’t think I ever strung a decent lap all together without hitting traffic (or missing a gear!), which I wish I’d concentrated more on, because in the debrief they hand you a printout of all your lap times!

I did ok, and I’m happy with my performance because I know there was a lot more to come.

As mentioned before, it ironed out some confidence issues both with driving itself, and also the big fear mentioned in previous blogs that my braking would be a major weak point.  It wasn’t, and I was very comfortable with it, and willing to push much further than expected.

On about the only clear lap I had, I put in a 1:04, and although I did get caught in a fair bit of traffic, it looks like I got lucky with a very fast group, so didn’t get held up nearly as much as I’ve seen watching other peoples videos.  That’s the chance you take with arrive-and-drive things.

So I’m feeling good about driving, and that should get me through to next years Formula Vee campaign.  Shame there weren’t any spaces in the next session, or I may have had another go…

The full experience is available from Silverstone for around £199 – but you’ll find loads of vouchers, offers and cashback around to bring that down to around £140 – I bought mine through www.buyagift.co.uk.  Then there’s the £20 damage waiver (it means you pay nothing if you kill the car), CD of top quality photographs for £20, and £30 for a full video of the day on a USB stick (plus you get £5 off the photographs with this).  Not cheap, but welcome to motor racing!

Already Looking To 2015!

13 Monday Oct 2014

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Already Looking To 2015!

I still went to watch the other Formula Vee’s at Donington, and I’m glad I did!

On Saturday the heavens opened and the track looked probably the worst I’ve ever seen it.  This justified our decision not to race – with no feel for the car in the dry, let alone the wet, I doubt I’d have even made it to the first corner!

James Harridge, in his first season racing his home-built Maverick took a very emotional second place from qualifying.  Everyone watching him power through Redgate on the throttle (the ONLY one who did this!) was a thing of beauty, and I don’t think anyone thought he’d got anything else but pole!  Craig Pollard just took it, however.

Maverick

I mention this here, because in all the write-ups I’ve seen so far not one mentions James’ stunning performance, and that is maddeningly unfair!

His team has battled all year with parts failing and their engine being massively under-powered.  This was also literally his first time driving at Donington – no testing or anything – so his second fastest time out of all the Vee’s was set within his first 10 laps of the track EVER!

Come on!  Give the man some recognition!  A definite future star once they find a bit more power…

Pete Belsey also took his first ever championship race win, after some very close (as ever) racing, and Tim Probert led for the first time.  Martin Farmer took the win in race 2, and if you haven’t got yourself on YouTube yet to view both races, you need to!

*Further edit: As it turns out, that was also Craig Pollards first ever pole, so a massive well done to him, to!  It’s always been said that the true talent will surface when the field is equalised by rain.

Anyway, back to my own campaign…

We still don’t know what happened to the Sheane, as Glenn hasn’t had a chance to get the engine apart, yet.  He’s pretty sure that the cause is going to be the float on the crank shaft.  With any luck, there won’t be too much damage, and we’re already planning next season.

750 Motor Club run an early day around February for general testing and new drivers to take their ARDS test.  It will be quite a fitting return for me, because it’s at Donington again.

Glenn has told me to just put the spin out of my mind and go at it from fresh.  There are too many variables at work for me to have really learned much, and the tyres were old and dirty etc.  I do now know that there isn’t as much grip as I was expecting, so will take it even easier and try to get a few more corners in, on my return.

A few drivers also suggested that being in 4th gear won’t have helped things, either.

Spinning a single seater is also a bit weird.

Because you’re strapped in so tightly you don’t get flung around much.  I can clearly remember during the spin I was just waiting to catch the car so I could point it the right way, and didn’t move in the seat at all, until at one point my head went *dink* against one side of the roll cage.

It was only gentle, but I’m thinking of putting some padding there for extra safety.

I also have a new camera mount to try out, hopefully raising the view so it clears my helmet and shows a bit more inside the cockpit.

We have a load of things still to do to the Sheane, like moving the position of the extinguisher on to the floor of the car under my legs, improving the engine mountings, and a million other minor preparation jobs.

For 2015 we should be able to do the whole season.

It seems like a long way off, sat here dreaming about jumping in the car again (and every second thought I now have is about racing!), but I’m sure it’ll all come around quickly again.

This time we should be much better prepared, and ready to compete!

The Donington Park Test

03 Friday Oct 2014

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The Donington Park Test

Anyone following me on Twitter and Facebook will already know that This Did Not Go Well.

Basically, the engine seized on the 3rd corner on my first ever lap, and unfortunately that means it’s season over for us!

I mentioned in my blog about the ARDS test that I have absolutely no frame of reference for driving a car on track, and although this didn’t contribute to the death of the engine, it did lead to my first spin.

I spent literally two minutes stalling the car in the paddock before deciding to hit the track and go for it.

Leaving the pit lane I dropped it into 4th (top) gear with the aim of cruising around for a few laps.  The tyres were not only cold, but hadn’t done a lap for 6 years.

It was here I also realised I hadn’t adjusted my mirrors! I couldn’t reach to sort them out properly, and could see a little, so thought I’d cruise around and pull into pit lane at the end of the lap to sort them out.

I turned through the first corner and saw some cars coming up fast behind me, and at the top of the Craner Curves a Ginetta G55 flew past me very close.  As a biker who loves filtering, this didn’t phase me, but pulling such a close pass on a Novice in the opening minutes of a test day did seem a little harsh.

No matter, I stayed in 4th through Old Hairpin, and on the exit the back stepped out.

Now, this was my first time ever driving the car.  I had no idea if I could go into that corner at 30mph or 130mph safely.  I honestly thought I was cruising at about 50% of the cars ability, so wasn’t expecting any loss of traction at all.  I took Old Hairpin FAST when I was last there on a bike!

From there it all happened very quickly.  I though it had just spun before I’d had a chance to do anything.  It was only when I watched the onboard video that I saw that I HAD corrected the slide on instinct, and kept a good constant throttle.

I’ve been drilling “Correction – Recovery” into my head for about a year.  Correct the slide then bring the wheel back to recover, so you don’t spin the other way.

The problem is I have no idea what the steering is like on this car, and as it came back into line I cocked it up and around it went.

Whee!!

I stalled it during the spin just before I remembered to get the clutch in, but caught it nicely so I ended up facing the right way and was hitting the starter button before I’d stopped spinning.

It didn’t start, so I thought it might be because I was still in 4th gear, so fumbled into first and it took a few tries before the engine roared back to life.

I felt like an idiot for spinning on a damned out-lap, but I guess I was asking too much of the car/tyres without knowing it.  

I was still perfectly calm (even with cars whizzing past me as I was stationary in the middle of the track!) and wasn’t having a flap.  I’d just take it even easier for a few laps and be ready to catch the back if it stepped out again.

I gave a stab of throttle and eased off the clutch, and it went about 10 yards and then died.

Thinking I’d stalled it somehow, I used the momentum to pull over to the right hand side of the track out the way and hit the starter button again.

*CLUNK*

I tried a few more times but just got the clunk.  I figured the battery must be dead, and got my hand in the air to let the marshalls know I had a problem.

They red-flagged the session, and I got towed back to the pits by the Wagon Of Shame feeling like a right dick-head…

Glenn knew instantly that the engine had seized, and getting a spanner on it confirmed it was locked solid…

We think it’s either a piston or main bearing, but we also had a very tight tolerance on the crank (or cam? Hell, I just drive the thing!) which could also have failed under load for the first time.

Either way, our test day was over.  And with no time in the car, even if we could get it fixed for the race on Saturday, we thought it best to withdraw our entry.

So that’s all for 2014 for me!  Gutted, but that’s racing!

We’ll make sure I get some proper time in the car to get the feel of it in early 2015, then will be able to think about doing a full season.

I hope you’ll continue to follow my progress, and thanks for all your support!

This video isn’t the proudest of my life, but I’m giving you the warts and all tale of my journey into racing, so it’s only fair you get to see this:

Testing The Waters

26 Friday Sep 2014

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Testing The Waters

We’ve had a few setbacks to our very tight, last minute testing plans.

The car wasn’t ready for Mallory Park on Wednesday.  No problem – Llandow is cheap and are bound to be quiet on Saturday, right?

Wrong.  They’re fully booked!

I did some desperation research to see if we could get testing anywhere else…

Bruntingthorpe was our original plan, but it seems they will only let you test there if you have full public liability insurance in place.  You try finding that for one day, for something that isn’t a road car!  It isn’t happening…

There are lots of small tracks around England – mainly airfield type ones.  Unfortunately, I suspect the story with them is much the same.  I think they’re all more geared up for the ‘Driving Experience’ days and corporate events that they run.

Track days are plentiful all over the UK, but what you might not know is they don’t let ‘open wheel’ cars mix it with their average customers.

Even Mallory Park’s infamous Wednesday test days run separate sessions for open and closed wheels.

I believe this was originally because of the risk of a closed wheel car riding up over a wheel and getting airborne.  That kind-of makes sense, until you have a think about open wheel cars on the track together, anyway.  Or things like Caterhams, Locosts and Ariel Atoms, which are all allowed out with closed wheel cars!

Either way it’s not going to help, though – the fact is we can’t test before Donington Park on 4th October.

Apart from the official test day on the Thursday before, right?

Umm… yeah… except I waited until I was back off holiday, and was horrified to be told it’s fully booked!

I managed to wrangle the morning, so at least that’s something.  It’s also an open pit lane (you basically go out on track when you want and do as many laps as you want), so potentially we have up to 3 and a half hours of track time available.

Then I ‘just’ have to turn up on race day and qualify…

Obviously a higher power thought I needed a bit more of a challenge!

My First Race Is Approaching!

22 Monday Sep 2014

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My First Race Is Approaching!

“Life is racing.  Anything before or after is just waiting” – Steve McQueen


After a lot of waiting as my car is being built and prepared, a lot has happened all of a sudden.

We decided to set a target of entering the last round of the UK Formula Vee Championship at Donington Park on 4/5 October 2014.  It would still be a bit tight, but having a target forces you to push, so with exactly one month to go, I paid my entry fees… and then went to Spain for a couple of weeks.

This meant that whilst Glenn was working away at the car, I still hadn’t even sat inside it yet – until only last night, with less than 2 weeks before the first race!


I was expecting the car to feel uncomfortable and awkward, and was pleasantly surprised to find it quite comfortable.  The seating position is almost perfect for me for the steering wheel and pedals, and once I’d contortioned myself around the chassis and dropped into the seat the car fit me quite well.

I did find that changing from 3rd to 4th gear means my knuckles brush against a metal tube, so will be expecting a bit of pain after a few hours pounding around trying not to cock up the right handed gear shifts.

Which leads me nicely on to testing.

We are hoping to do the morning session at Mallory Park in *panics a bit* 2 days time!  This looks a bit tight, so we may revise that and try and get a day at Llandow.  Failing that, it will have to be the test day at Donington Park 2 days before the actual race!

I’m prepared to do that, but I think things would be much better if I can have some time in the car just to get used to the feel of it.  I have no idea what to expect from a single seat race car – except that it will be very different to anything I’ve ever experienced before.

If I can get a few hours driving on my own, and be comfortable with that, then maybe I can aim to do more at Donington than stay out of everyone’s way and get the car home in one piece.

I hope to get cameras onto the car (or even a helmet camera) for the testing, so that will be up on YouTube, and will also be studied to help me improve as much as I can in this short window we have before the race.

I’m not expecting to sleep much before that!

Race Fitness – Part 2

08 Tuesday Jul 2014

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Race Fitness – Part 2

It seems that my last post here about getting ‘race fit’ attracted a fair bit of attention.

I feel a bit bad about this, as I glossed over the specifics of what I’m doing, so anyone reading that blog won’t actually get anything of much use from it!

I did mention that running is my primary exercise. Ask any boxer what the best training is for fitness, and they’ll tell you it’s all about road work.

It’s the fastest way to lose weight, tone up, and massively improve your aerobic fitness.

I run on the treadmill, as I don’t want to terrify old Grannies on the streets as I lollop past in a wheezing splutter of sweat and stitches – or spew my guts up as I fall past the 1 mile mark in public before collapsing in a charity shop doorway.

Set a target that’s realistic to YOU! Ignore what anyone else is doing – if you want to walk for 5 mins then jog in 2 min blasts, then you do that! Likewise if your aim is to burn 200 calories, do 2km, or to just spend 20 mins on the treadmill. Just remember that you do need to keep pushing yourself further and faster to get the best results.

Breathing is often the first thing people neglect. However fit you are, however strong your muscles, if you’re not BREATHING you’re going to fade fast inside the car.

Most people will hold their breath in a stressful situation, so this is something very important to racing. I might stencil ‘REMEMBER TO BREATH!’ in the cockpit somewhere!

I basically use all the gym equipment after I’ve had my run – the bike, cross trainer (again awesome for your aerobic fitness), rower, then do 2 or 3 sets on the weights machines.

Putting on muscle will increase your weight. It will also protect you when you’re tumbling end-over-end smashing into the chassis, so don’t look at it as a totally bad thing to build!

Strengthening the core body muscles is a good idea. I’m doing squats, abdominal crunches, and neck exercises outside the gym.

My neck gets a lot of stick from riding a sports bike, so isn’t too bad for strength. When I used to play American Football I used to do the ‘wrestlers bridge’. You need to be very careful building up your neck muscles, and be warned now that this one is pretty extreme, and won’t work for all of you!

Basically, you lay on your back with legs bent. Keeping the back of your head on the floor, push the rest of your body upwards so your back arches, and then roll from back to front of your head.

Isometric exercises seem to fit well with motor racing. Because you’re working one muscle against another, this will strengthen your muscles for efficiency, rather than just for show. Personally, I also do stretches for flexibility – I’m not sure of the outright value of this for racing cars, but the more range of motion your muscles have, the less likely they are to pull or tear.

I need to pick up my free weights at home (not in the gym, staring at myself in the mirror, because I find that weird!) as I’ve noticed my arms have wasted a bit, and arm strength will be essential to wrestle the car around.

I’m no expert on all this, and even if you think my somewhat half-assed approach to a routine is too much for you, DO SOMETHING!

I’m planning on introducing short sessions to my routine by setting alarms on my phone, and doing a few crunches, squats, push-ups etc. If you do just 10 push-ups a week then you’re 10 push-ups ahead of someone who doesn’t!

You need to motivate yourself to get started – then the rest will come.

And what better motivation than living every child’s dream to be a racing driver!

Race Fitness

06 Sunday Jul 2014

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Race Fitness

I’m not built for speed.

14 years ago, I was at at the peak of my fitness – 11 1/2 stone with barely any fat on me, and prepped ready for a ‘no holds barred’ fighting tournament.

Sadly, after that I got a job in security, and sat there for 2 years eating free bacon from the factory canteen. This now leaves me – although not an outright fat git – at an unhealthy 13 1/2 stone with a Homer Simpson belly.

I still have the balance of a cat, and riding motorbikes keeps my reactions top-notch, but most of my muscles have faded and been covered by 37 year old chub.

Whilst I know I need to get fitter to help me race, I also need to remember that:

A) I’m not a professional racing driver, and,

B) Trying to deny myself of all the ‘bad’ food WILL NOT WORK, and is the ruination of almost everyone’s so-called dieting.

So, luckily for this realistic approach, I’ve stopped my sitting-down-eating-bacon diet long ago, and DO now eat a good, varied and balanced diet.

I’m not going to go over the top with a diet, but am already making some changes – such as snacking on rice crackers at work where I may have had chocolate or something before. These sorts of small changes all add up, and don’t let anyone tell you it has to be all or nothing.

Despite all these fad diets, there is really only one simple rule to losing weight and getting healthier:

Eat less and exercise more.

 

I’d like to lose 2 stone, but a realistic target is to lose 1.

My time in the gym took a knock with an ankle problem recently, but now I’m back on it.

I also know that the absolute best way to get fit is to run!

I’m not an outdoor runner, so do this by pounding the treadmill. This raises your heart rate for the prolonged period necessary, burns calories, and teaches you to control your breathing – something that is very important when hurtling around a racetrack at silly speeds.

I’ve also found that I can focus on the view from a Formula Vee cockpit as I run, visualising lapping race tracks. And THAT motivates me!

I have no real set routine, other than that. I just work the rest of the machines to try and tone up my muscles, and am working for muscle strength and flexibility rather than mass (which adds very little to racing except more unwanted weight).

I’m never going to be the lightest driver on the grid, but I think the Sheane is under the minimum weight limit, so we’ll be using ballast, anyway.

Oh, and the engine is now back in the car! Glenn has made a few changes to the rear ride height and seatbelt mountings, and from now it’s just a case of prepping everything, painting parts, and putting it all back together ready to get it out for testing!

We’re also finding that various bolts and bits can be VERY hard to find after a car has been left in pieces since 2009!

My focus is now stepping up a gear, and I shall be posting more blogs about my thoughts and what I’m doing as I get ready to take to the track!

Thanks for all the support I’m already getting from friends, family, and the other Formula Vee drivers! I’m gagging to get out there, and should do so before the end of this season!

ARDS Test: The Medical

26 Tuesday Nov 2013

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ARDS Test: The Medical

***My apologies – it seems I never posted this blog on here!  This was from January 2013, and a very important step in getting your race license.***

https://i0.wp.com/www.clubmsv.co.uk/media/25224/go%20racing%20pack_248x165.jpg

The final piece of the jigsaw to be granted an MSA National B Race License is to book and pass the full medical checkup.

It is essentially the same as what you’ll need for top quality life insurance.  Most Doctors charge around £100 for this.

I did some searching around, and found others had paid a lot more than this, and some as little as £50!

On a recent first aid course at work, I asked the instructor on the off-chance he’d know someone who could do a good price, and as it turned out he did!  As a PCV license holder, he was subject to regular medicals, and used a Dr Hill based in the West Midlands area.

I called the number I’d been given, and spoke directly to Dr Hill (I’ll add his details below) – no nonsense, nice and friendly, and he offered me his first available appointment on a weekend.

This involved a bit of a trek to Shrewsbury, but getting somewhere closer to home would be a longer wait, and at least it’s a pleasant drive out that way.

And he said it would be £40!  Bargain!

So the day came, and off I headed, praying my urine sample didn’t leak in the car on the drive over (as it turns out, a can of Guinness exploded in my car on the journey, but I suppose it’s a more pleasant smell to put up with).

He prodded me about a bit, asked the important questions (about diabetes, epilepsy, non-motorsport related mental defects etc), listened to my heart and breathing, and did a full eye test for vision and colour blindness.

I’m pleased to say my eyes are perfect.  My blood pressure, on the other hand, wasn’t.

The first time he took the pressure, he’d been asking me about what I was racing and stuff.  I’m sure this might relax most people, but even typing about the chance to climb into a Formula racing car now gets my adrenalin going!

Ray Formula Vee chassis

Added to this, I’d woken up with The Lurgy.

So I had it recorded at 140/90 on the form – which isn’t ideal, but shouldn’t cause any problems.

The whole thing was done very quickly and efficiently, he stamped my ARDS license application form, and I was out the door within a very short time to go and find things to do in Shropshire on a Sunday when you’re ill.

I gawped at a few floods in the area and then went home to get the last parts of the form filled in ready for the New Year when I could send it off.

So it’s all in the post – practical and medical tests done and dusted, passport pic attached, and within the next week or so I should be sent out my first ever National B Race License!

In the mean time, the Motorsport International Show is on at Birmingham NEC shortly, so I shall hopefully get my race equipment cheap from there.

Then it’s time to talk about getting the Formula Vee booked in to a test day – and I can take to the wheel for the first time and see…

Who knows?  If I’m Senna or Slow!

Bring it on!

*** If you need a reasonably priced medical check, and are based close enough to the Wolverhampton/Shrewsbury/Kidderminster area, contact Dr Hill on 07802 690 896.

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Read the other blogs in my ARDS license series:

Formula Vee – The New Attack Plan

25 Monday Nov 2013

Posted by in Formula Vee, Racing, Uncategorized

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Formula Vee – The New Attack Plan

 

So, you may have noticed my posts dried up about my start to racing.

I didn’t crash and explode in my first race, or anything exciting – in fact, I had to write off the 2013 racing season.

The Ray and the Sheane Formula Vee cars are both still in pieces.  The Ray, from the Mallory Park crash at the end of 2012, and the Sheane because we’re dropping the ride hight at the rear, and adding some extra strength to the rear of the chassis.

This all would have been done and dusted, but unfortunately, ‘life’ got in the way a bit, and due to work commitments and illness of family members, Glenn hasn’t been able to do as much to the cars as he’d anticipated.

Whilst this is frustrating for me, I fully understand and support his decisions.  He’s giving me an awesome opportunity to drive one of his cars, and so I’m more than happy to wait until next season.  I’ll also have more budget for a proper attack at Formula Vee, rather than maybe a single round or two.

Formula Vee has been in a bit of turmoil for the last few years.  It’s not something I want to go too deeply into here, because it feels wrong to talk about this to ‘outsiders’.  Basically, some competitors have been taking some liberties with the rules and/or the outright spirit of Vee as a cheap and tightly controlled series.  Many felt the 750 Motor Club were sorely lacking in the way it was all handled.

It’s no secret that a lot of the competitors were unhappy, and I know for a fact that this all contributed towards a lack of motivation with Glenn as well as some of those competitors.

However, I am now pleased to say that rules have been clarified, changes have been made, and the future for Formula Vee looks great, once again!

I’ve been to a few rounds this year, and found that rather than seeing any of the racing that I’d paid for, I spent the whole days chatting to other drivers and people from the Vee circles – literally only watching the Vee races when there was nobody left to talk to as they were on track.  The worst thing about this, is that I really bloody enjoyed it!

Looks like I’ll fit right in with them!

I have kept up my gym membership, and although I haven’t even been karting for a long time, I find visualising the view from a Vee cockpit when I’m running on the treadmill gives me a massive burst of energy.  It’s why I’m there, and if I can lose a few stone it can only be a good thing.

So for 2014 my eyes are back on the target.

There will be a race in June at Castle Coombe, which may be a good target for my first race.  It’s also Rob Cowburn’s home race, so hopefully he’ll be back in the car and we can do a 1-2 finish!

I’m thinking about grabbing one of the Experience Days whilst they’re cheap over Winter – but I’m not sure how much driving a Ferrari will teach me, and having seen the single-seater experience at Silverstone, they seemed so slowwwwww I think I’d end up headbutting the steering wheel in frustration – so I’ll have to see…

Either way, I still want it.  In the worst possible way.

car